Curry Zucchini and Cauliflower Tacos
For a new spin on an old classic, why not try these Curry Zucchini Cauliflower Tacos? With the creamy and dreamy texture of the Curry Zucchini Spread you honestly won’t even miss the sour cream on these Cauliflower Tacos…the best part? The entire recipe comes together in just about 20 minutes!
Who doesn’t love tacos? For a new spin on an old classic, why not try these Curry Zucchini Cauliflower Tacos? This Curry Zucchini Spread from Growee Foods is so creamy and packed full of flavor it’s the perfect swap for sour cream, (plus loaded with a lot more flavor…) making these tacos the perfect dish for all your plant-based AND dairy-friends!
With the creamy and dreamy texture of the Curry Zucchini Spread you honestly won’t even miss the sour cream on these Cauliflower Tacos…the best part? The entire recipe comes together in just about 20 minutes!
Curry Zucchini and Cauliflower Tacos
Author: Sarah | April 24, 2021
Servings: 4
prep time: 10 minutes
cook time: 15 minutes
total time: 20 minutes
Ingredients: What You need to buy!
1 jar of Curry Zucchini Spread from Growee Foods
Soft Tortillas or Taco Shells
1 can of Refried Beans
1 cup of Roasted Corn
Fresh Radishes, sliced thin
Vegan Cheese - (I used feta)
Fresh Parsley or Cilantro
1 tsp. Paprika
1 tsp. Garlic Powder
1/2 tsp Salt
Pinch of Cayenne pepper
Non-Stick Cooking Spray
Instructions: What You need to do!
To start, preheat your oven to 400 degrees.
Break down your cauliflower into bite sized pieces and sprinkle with paprika, salt, garlic powder, and cayenne pepper, (if you like a little kick!)
Roast for 10-15 minutes or until the cauliflower has softened.
Then simply fill your tortillas with refried beans, roasted corn, radishes, and add the spicy cauliflower.
Top each taco with 1-2 tablespoons of the Curry Zucchini Spread from Growee Foods!
- Garnish with the vegan cheese and fresh herbs! The hardest part about this recipe is going to be trying to get these things closed! Better grab a fork, just in case!
What I really love about the spreads from Growee Foods is how they help you get all flavor with almost none of the prep! Fast food doesnt mean you need to sacrifice your nutrition! All of their plant-based blends are naturally rich in flavor and full of all the good stuff...free of all the bad! Real food with real flavor! Check out their website for more dinner inspiration!
Love, Light, and Lentils, my friends!
Sarah
Coconut Curry Chickpea Lettuce Cups with BeanVivo!
If you are craving the flavors of curry but are short on time you are going to love these Curry Chickpea lettuce wraps! They are shockingly easy and even with roasting the chickpeas only take about 15 minutes to pull together with less than 10 ingredients that you probably already have in your panty! I used the lettuce as the “wrap” for this recipe but it would be equally as good wrapped in a tortilla or stuffed into a pita!
Are you ready for the easiest dinner you could whip together in 15 minutes with less than 10 ingredients? Thanks to our friends at BeanVivo these Coconut Curry Chickpea Lettuce Cups with with Cilantro Lime Rice and Pineapple are so simple to make and packed full flavor even the pickiest eaters in your house are sure to gobble them up!
If you’re not familiar with BeanVivo…you should be! Their mission was to develop tasty meals & snacks for people on-the-go, like you and me, by using simple organic ingredients. They combine one of nature’s most nutritious ingredients, not to mention one of my favorites, on our planet…beans, with tons of unique herbs and spices from around the world. Their ready to eat packs are sustainable, convenience (ready to eat in 60 seconds) and are totally gluten-free, and vegan! So…let’s cook!
What you are going to need to buy:
Lettuce, use your favorite…I like butter lettuce
One packet of Coconut Curry Chickpeas from BeanVivo
Minute Rice
Dairy Free Butter
Lime Juice
Fresh Cilantro, chopped fine (or parsley, if you must!)
Avocado
Chopped Pineapple
Cashews
What you are going to need to do:
To begin, prepare your rice per the boxed directions allowing about 1/4 cup of cooked rice for each serving (3 lettuce cups, per serving)
Once the rice is finished cooking, stir in 1 teaspoon of butter, and add lime juice and cilantro (To taste…I like mine really lime-y)
Open and slice one small avocado.
Slice fresh pineapple into 1/4 inch chunks
Open your packet of Coconut Curry Chickpeas from BeanVivo . The best part is that you don’t even need to heat them! They are super delicious, right out of the packet!
Assembly!
Using your lettuce as your “shell” spoon your Coconut Curry Chickpeas from BeanVivo on top of a bed of the cilantro lime rice. Add avocado, diced pineapple, and cashews!
See, told you it was easy! Check out all the delicious combinations of BeanVivo products at their website HERE!
Curry Chickpea Lettuce Wraps with Cilantro Lime Rice
If you are craving the flavors of curry but are short on time you are going to love these Curry Chickpea lettuce wraps! They are shockingly easy and even with roasting the chickpeas only take about 15 minutes to pull together with less than 10 ingredients that you probably already have in your panty! I used the lettuce as the “wrap” for this recipe but it would be equally as good wrapped in a tortilla or stuffed into a pita!
Are you ready for the easiest lunch you could whip together in 15 minutes? I have legit been eating these Curry Chickpea Lettuce Wraps with Cilantro Lime Rice all of the time since I first made them a month or so ago!
If you are craving the flavors of curry but are short on time you are going to love these Curry Chickpea lettuce wraps! They are shockingly easy and even with roasting the chickpeas only take about 15 minutes to pull together with less than 10 ingredients that you probably already have in your panty! I used the lettuce as the “wrap” for this recipe but it would be equally as good wrapped in a tortilla or stuffed into a pita! Plus, the cilantro lime rice is so good you’re probably going to want to whip up a big batch to use in all kinds of dishes for the week!
What you are going to need to buy:
Lettuce
One can of Chickpeas
Curry Spice
White Minute Rice
Lime Juice
Fresh Cilantro, chopped fine (or parsley, if you must!)
Avocado
Dairy Free Sour Cream
What you are going to need to do:
Start by preheating your oven to 425
Open the can of chickpeas and drain. Do not rinse.
Keeping the chickpeas in the can add 1 tablespoon of curry spice to the can and swirl around so that all of the chickpeas get covered with the spices.
Place chickpeas on a baking tray with a silicone mat or lined with baking paper.
Bake for 15 minutes, rotating them on the pan about half-way through.
Prepare your rice per the boxed directions allowing 1/4 cup of cooked rice for each wrap you’re making.
Once the rice is finished cooking, add lime juice and cilantro (To taste…I like mine really lime-y)
Open and slice one small avocado.
Mix 3-4 tablespoons of sour-cream with a squeeze of lime juice, just to thin it out a little.
Assembly!
Using your lettuce as your “shell” place your roasted chickpeas on top of a bed of the cilantro lime rice. Add avocado and drizzle sour cream to finish. Garnish with more fresh herbs and a sprinkling of curry powder!
See, told you that was easy! Save any extra chickpeas to use in stews or just to eat as a salty and crunchy snack.
Enjoy!