Carrot Bacon Topped Avocado Toast

If you have been in the veg community for any length of time, you’ve probably heard about the wonder that is, Carrot Bacon! And, while I can’t lay claim to this recipe nor the base idea, I do have enough people ask me about it when I post photos that feature it that I thought I would share with you all how I make my Carrot Bacon!

I believe that the original recipe came from, the reigning vegan queen herself, Ms. Tabitha Brown, or at least that who I first saw share it! She uses a veggie peeler and an air fryer and my version uses a mandolin and the oven…just one more example of how most of cooking really is just good improv! Feel free to jump down to the end of the recipe if you just want my quick tips and tricks!

What you are going to need to buy:

Fresh Carrots

Liquid Smoke

Minced Garlic - (we like these jarred options from Spice World!)  

Maple Syrup - (The good stuff, not pancake syrup.)

Garlic Powder, Paprika, Onion Powder

Salt & Pepper

Avocado

Sliced Vegan Cheese (like this ONE from Field Roast)

Tomato

Bread

Vegan Feta (this recipe uses the Block Feta from Violife!)

What you are going to need to do:

For the Carrot Bacon:

Using a mandolin or a veggie peeler slice your carrots into long thin strips/ribbons. This is why you want those fat carrots because they do tend to shirk up quite a bit in the oven.

Into a zip-top baggie that is large enough to hold your ribbons add:

1 -2 tablespoons of Liquid Smoke

1-2 tablespoons of Maple Syrup

1 teaspoon on minced garlic

1/2 teaspoon each of the spices. (Garlic Powder, Paprika, and Onion Powder, Salt and Pepper)

Let the carrot ribbons marinate for anywhere from 10-30 minutes.

Preheat your oven to 400 degrees.

On a baking tray lay out your carrot ribbons and place them in the oven to crisp up for 15-20 minutes. (Keep an eye on them, flipping after 10 minutes. You can also baste the reverse side with the leftover marinade when you flip them.

Feel free to turn on your broiler for the last 5 minutes or so to get your bacon extra crispy but watch is carefully so that it doesn’t burn…because it will!

Remove from oven and let sit for 1 -2 minutes until cool enough to handle.

The Assembly:

Apply your best practices for standard avocado toast preparation! I like mine to resemble a BLT and use tomato layered over some sliced vegan cheese and topped with dairy-free feta

Now, for the TIPS & TRICKS:

🌿 Use giant carrots...like really the fattest ones you can find. My local Asian Market has the biggest carrots I’ve ever seen!
🌿 Use a mandolin or a peeler because you won't be able to slice the carrots thin enough with a knife. I love my Pampered Chef Simple Slicer. I use it for everything!
🌿 The longer you can marinate the carrots, the better the flavor!

🌿 I bake mine on parchment because when that sticky marinade cooks onto your baking sheet at 400 degrees, it’s a pain to get off!

🌿 Use the leftover marinade to base when you flip the bacon half-way through cooking

🌿 Use the broil feature of your oven at the end to really crisp up the bacon but watch it carefully so it doesn’t burn! - I leave the oven door cracked so I can keep an eye on what’s happening!

Enjoy! And as Tabitha says…

“Hey, you have a good day, but if you can't, don't you go out messing up nobody else's.”

Sauteed Sweet Onion and Sundried Tomato Avocado Toast with Pistachios

Avocado Toast. Call me a hippie, call me granola, either way I love it. Pseudo healthy, super trendy, foolishly expensive, and something that yes, I happen to eat way, way too much of. I’ll be the first to admit that avocado toast at home tends to get a little boring but not with this recipe! Perfect for a lazy Sunday brunch the entire dish takes about 15 minutes to make…but only about half that time to wolf it all down!

So, full disclosure…this recipe is a bit of a hack job that I may or may mot have ripped off from a local joint in my neighborhood! They have an avocado toast on their menu that, to the best that my taste buds can determine, is served with caramelized onions and sun-dried tomatoes. (All things that I happen to love.) I also love this recipe because so many avocado toast recipes these days seem to be either served with cheese, in some form or fashion, or an egg but this one is sans both and with the complexity of flavors, I promise that you won’t miss either…even if you aren’t plant-based.

What you are going to need to buy:

Your favorite loaf of crusty bread

Sun Dried Tomatoes - (We love California Sun Dried jarred tomoatoes)

Minced Garlic - (we like these jarred options from Spice World!)  

1/4 Small Sweet Onion, Sliced

Olive Oil

Avocado, medium

Salt & Pepper

Lime Juice

Pistachios

What you are going to need to do:

This is the kind of recipe that feels a little silly to even type out and post…but here we go.

In a small skillet saute onions and garlic on medium heat until onions begin to turn translucent and take on a caramel color (6-8 minutes) After the onions have cooked 5 minutes or so, reduce heat to low and add in 2 or 3 tablespoons of the sun dried tomatoes (along with a little of the oil they are packed in) Cover skillet and let cook another 3 minutes or so. Stir occasionally. Be careful not to let the tomatoes burn.

Open and remove pit from your avocado.

Take one half of the avocado and gently mash with a pinch of salt and a teaspoon of lime juice until soft enough to spread.

Toast your bread.

Srpead the mashed avocado on the toast and top with the warm onion and tomato mixture.

Using the second half of the avocado, gentle slice in strips and fan over the top of the tomatoes and onions.

Garnish with crushed pistachios, a little more lime juice. Any oil left in the skillet can be drizzled over the top of the finished dish.

Enjoy.